Your GLP-1 companion for habits that stick

Track your GLP-1 doses, protect your muscle, and stay consistent with a companion designed for every phase of the journey.

Start Your Journey

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Features

Everything you need to stay on track

Everything you need to stay on track


Powerful GLP-1 tools designed to help you build healthier habits, protect muscle, and reach your goals faster.


Powerful GLP-1 tools designed to help you build healthier habits, protect muscle, and reach your goals faster.

01 - Shots Tracker

Personalized goal UI screen

Never miss a dose

Log every injection in a tap. Nudge follows your titration schedule and reminds you before each shot is due.

Phase Coach - 02

Personal profile UI Screen

Guidance for every phase

See exactly where you are across ramp-up, plateau, and maintenance so nothing gets lost along the way.

03 - Off-Ramp taper plan

Medication UI Screen

Hold your results when you come off

A structured taper plan guides you off GLP-1s step by step, protecting the progress you worked for and helping you avoid rebound.

How it works?

Get started in three simple steps

Get started in three simple steps

From onboarding to daily progress tracking, everything is designed to keep users engaged and motivated.

From onboarding to daily progress tracking, everything is designed to keep users engaged and motivated.

How it works UI screen

Get started in minutes

Answer a few quick questions about your body and goals. Onboarding takes under a minute.

Step - 01

How it works UI screen

Get started in minutes

Answer a few quick questions about your body and goals. Onboarding takes under a minute.

Step - 01

Your complete GLP1 companion

The calm, private way to stay consistent through your whole GLP-1 journey.

FAQs

Frequently asked questions

Everything you need to know about tracking doses, protecting muscle, and staying consistent with Nudge.



  • How does the personalized plan work?

    Nudge uses your medication, dose schedule, body profile, and goals to tailor reminders, insights, and coaching to your exact journey

  • How does the personalized plan work?

    Nudge uses your medication, dose schedule, body profile, and goals to tailor reminders, insights, and coaching to your exact journey

  • Which medications does Nudge support?

    All common GLP-1 and GLP-1/GIP medications, including semaglutide and tirzepatide. You set your own dose and titration steps.

  • Which medications does Nudge support?

    All common GLP-1 and GLP-1/GIP medications, including semaglutide and tirzepatide. You set your own dose and titration steps.

  • Does the app support reminders?

    Absolutely. Create custom reminders and stay consistent with daily habits.

  • Does the app support reminders?

    Absolutely. Create custom reminders and stay consistent with daily habits.

  • Is my health data secure?

    Yes. Your data is encrypted and never sold. Nudge is privacy-first, so you control what you track and share.

  • Is my health data secure?

    Yes. Your data is encrypted and never sold. Nudge is privacy-first, so you control what you track and share.

  • Does it work with my smartwatch?

    Nudge syncs with Apple Health and popular wearables to keep weight, activity, and trends up to date automatically.

  • Does it work with my smartwatch?

    Nudge syncs with Apple Health and popular wearables to keep weight, activity, and trends up to date automatically.

Your complete GLP-1 companion

From your first shot to your off-ramp, Nudge keeps every dose, weigh-in, and phase in one calm place.

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© 2026 Elys Health Technology Ltd. All rights reserved.
Nudge is owned and operated by Elys Health Technology Ltd.

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Legal & Social

Nudge is a wellness and tracking tool and does not provide medical advice. Always consult your healthcare provider before making medical decisions.
Nudge is a wellness and tracking tool and does not provide medical advice. Always consult your healthcare provider before making medical decisions.
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